We Were at the Health and Beauty Expo

What more can I ask for than to be surrounded by everything beautiful? And that was exactly what I did this last weekend on May 10 at Vancouver's biggest Health and Beauty Expo! :) There were so many great finds in beauty treatments with various types of machines that send electronic currents to areas of your face that supposedly stimulate blood flows to rejuvenate your skin, to new skin care programs that promise to deliver antioxidants to help prevent the signs of aging, to suppliments and high potent juices that give you the required vitamins and nutrients to help give you a beautiful glow.

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Surrounded by cosmetics at the Mary Kay booth. How exciting!

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While I was curious the trends out there, I was also overwhelmed by the choices and wonder what I should try??? :) And try different things to see what works for me is key. Over the years I've tried enough products and skin care programs to know what works for me now, and it is really truly simple to achieve great skin. It's about cleaning the skin, exfoliate, moisturize and protect it. There are many products that can help you achieve that and it doesn't have to be expensive though you have to read the labels to ensure the ingredients are not irritating.

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I made a new friend Crystal at the Mary Kay booth. She was fun and sincere,
gave me this incredible satin hand treatment! She's a keeper :)

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Once you find what works for your skin type, be disciplined at it. Simplicity and consistency are important to skin care that will help maintain that wonderful skin you have or help treat whatever condition you maybe experiencing right now. I have acne prone skin so my routine maybe different from many where I make sure I exfoliate regularly and protect my skin from the sun daily with light weight, non-greasy sunscreen. That is my secrete to glowing and clear skin. :)

Lisa