What's this new trend with Omega 3 vitamins? I see it every where I go and even in COOKIES! :) Some how after some reading I keep thinking it will help you "go", you know, ahum.. help you with your digestive system?
But, after some serious research I've learnt that it helps you build a stronger immune system and may improve your overall skin appearance. Apparently, it is supposed to help you with your eyes too. Recently I had corrective eye surgery and since then I've developed very itchy irritated eyes. So I contacted my eye doctor, the very charming and funny Kevin C. Mowbray, who happens to perform as a DJ on the side, and he suggested that I take Omega 3 6 9 every day and that it may help with my eye dryness problem after a couple of months of taking it. I couldn't find that particular combination of Omega complex at my local market so I went online and bought a huge bottle for nearly nothing. Let's see if this works... Hm... I will keep you posted.
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